Can saffron be washed or fried in a pan without damaging the delicate flavors we crave? How does it differ from other types of saffron?
We love to talk saffron with our guests to better understand and connect with the wonderful variety of saffron.
Learn how to cook and prepare saffron for your guests to enjoy.
If you’ve recently heard about saffron you’ve probably heard it described many times, like it’s a super-food. But is it worth it?
Is saffron good for you? Or is it just a fancy money-making crop destined for extinction?
In this episode – you’ll learn about all the wonderful benefits of saffron.
What is saffron?
According to the U.S. government, saffron (Saffronia sinensis, also spelled saffron) is a plant (family Asteraceae, or “Saffron-family”) native to Africa, Central Asia, and the Indo-Gangetic Plain.
The saffron flower is the only member. It is a cactus with a corky body (similar to a cactus fruit), and tiny flowers with a pale, almost pink color, and a delicate, creamy texture.
It’s a perennial with blooms lasting up to 4 months and sometimes flowering for up to 6 months in the flower head.
Saffron has long been used by Native Americans in Ayurvedic medicine, in the Middle Ages for flavoring spices in coffee, and in the American Revolutionary wars.
It was widely used in herbal remedies in the Middle Ages, but was rarely used in the West until the Victorian period, the first decades of the 1800’s.
In the 19th Century, it was used in an array of culinary herbs including cinnamon and cloves, as well as sage and juniper, and it’s very popular in the Middle East and parts of Asia. Today it has gained widespread popularity and is very commonly used in dishes and cosmetics.
How to cook with saffron
Saffron is a versatile spice, and can be used seasonally.
The best way to use saffron is to make a great dish using the fresh leaves of saffron. Here are our favorite ways to cook saffron.
How to eat saffron
Dish with saffron is perfect with grilled meats, like beef
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