In the case of turmeric, the good news is that saffron is widely available, and is a highly recommended ingredient for use in dishes such as curry, soups, sauces, gravies, and dressings. The bad news is that the color will darken rapidly, sometimes before you even use it, especially with large pots that use large pots of water. There is little to no risk from too much saffron, but you need to follow several basic guidelines when using saffron. Most importantly, it does not oxidize in the kitchen, so you can avoid all of the oxidation of saffron in the refrigerator, where most saffron will quickly oxidize. You will also not know how much is in the finished food before you cook it. There are recipes out there that claim to keep saffron in good condition as long as you don’t heat saffron in a boiling pan. This is not true, however, and will only keep saffron in good condition if it is added to a high water bath, like in a stovetop dish or saute pan. If you use any type of saffron in this instance, you must make sure it does not absorb any of the oil which will quickly turn the color and lose its flavor. If you do add the saffron to a high water bath or pan, make sure that you add the oil quickly, otherwise it could get too hot and could turn green. If you are going to use small quantities of saffron, you might consider taking it off-high heat for a few seconds, and then bring it back on. You are also better off using it in a dish where you can control the temperature. As soon as you are done cooking, turn the pan off and let the steam evaporate.
What to do with saffron? It is usually an item that has a long shelf life. So in the case of saffron, you want to enjoy as much of it as possible within the first year you are able to consume it.
How can saffron be used in recipes that are gluten-free? Most saffron preparations contain gluten so you should never add anything to your preparation that contains gluten. In addition to using it in recipes for gluten meals, saffron can also be used as a garnish if you have a very specific ingredient that you like. There are some ingredients out there that contain saffron that you can cook without the saffron. But the
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