Start dancing! The first step is to dance in groups, one at a time. You will get the most benefit from playing your favorite music and learning music in general. You can also watch videos when you are ready.
Are there any forms of exercise I should be doing?
There are a number of different forms of exercise which are good to do in preparation for Dance Camp. These are shown below, but can be made different by different people. These forms of exercise can be done outside with a trainer. We highly recommend that you have your own exercise coach. The coach can help you find the form that is most effective for you if you are new to dance. After you begin the forms of exercise you should do them for about 15-30 minutes per day. Be very careful not to overwork yourself as you will get tired much faster than you think. Be gentle with yourself.
Do I have to start dancing right away?
No ! It is important you start dancing right away in order to have the most benefit from the activities you are going to be doing.
Some of the forms of exercise you can do for a short time will help you get into your groove quickly.
What do I need to know for Dance Camp?
• Dance is only for fun (and very small amount of cost)
• The camp is for children only
• You will be dancing only with those in Dance Camp.
• You will get most of the benefits from dancing from participating in classes by a teacher.
Who can do the exercises?
Each parent has the responsibility to provide for his or her child at an appropriate and safe level. Children who do not have a parent who is present or who does not understand the risks or benefits of dancing should not participate.
All dances that have any form of equipment or safety equipment will be provided to you. We can supply you with an alternative.
All parents with children under 18 (including the youngest child) should plan to accompany their children to class and the camp.
The following is a list of Vaughn Live’s stream guidelines Must be at least 18 years of age to have an account and/or stream Streams (example: photos, films, videos, events, live broadcasts) cannot contain content of persons under the age of 18, except professionally pre-produced content. No nudity / No sexually explicit material No consumption and/or depiction of illegal drugs and/or substances (based on United States
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